Taijiquan is a Chinese Martial Art that uses "Internal" Principles to develop ones skill rather than focusing on "External; speed 
and strength"; After years of experience in Martial Arts, I settled on the art of Taijiquan (Tai Chi). The word "Taijiquan" is roughly translated as "supreme ultimate fist" and draws its roots and principles from Taoism. It 
is more than a martial art. The ancient sages designed Taijiquan to be 
rejuvenating for the health and spirit.<p>
Taijiquan is inseparable from Taoism and I have learned 
many things about it by studying Taoism and vice versa. The origins of 
Taijiquan are clouded in legend, but all the stories follow similar lines.